Thursday, 16 October 2014

PANEER AND CAULIFLOWER TIKKA

Tikkas are originated from lucknow... Now days tikkas are famous all over north india..... Amazing taste and a very good option for people on diet...
Tikka can be made of anything.... Chicken , mutton , soya , paneer , mushroom etc......


Ingredients


Paneer 200gm
Cauliflower 6 florets
Onion 1 cubed
Yellow bellpepper 1/2 cubed
Tomato 1 deseeded and cubed


For Marinate


Hung Curd 1/2 cup
Garlic fresh 6 cloves crushed
Kashmiri red chili powder 1 tbsp
Tandoori Masala 2 tbsp
Salt as per taste
Chaat masala 1 tsp
Mustard oil 1 tbsp
Channa powder 2 tbsp(bhuna)


Method


Mix all and keep in refrigerator to marinate for half hour.
More u keep for marinate and better the result.
Take all paneer and cauliflower in a non stick pan.
Cook till all the paneer and cauliflower get dry and coated.


Arrange in skewers and grill on the gas stove.

Sprinkle chaat masala and lemon juice.
Serve hot.





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