Sunday 20 March 2016

TORTILLA SPRING ROLLS


For tortilla wraps


Ingredients


Flour 1 cup
Oil   1 tsp
Salt  1/4 tsp
Water as required

Method


Mix flour , oil and salt and make a semi hard dough with water.
Keep it aside covered.
Take a lemon sized ball of flour and roll it as thin as possible.
Cook it on tava till half done.
Do it for the rest dough and keep it covered.



For Filling


Ingredients


Cabbage 1 cup(cut length wise)
Carrot  1 (cut length wise)
Capsicum 1 (cut length wise)
Spring onions 1/2 cup sliced
Garlic 3 cloves minced
Oil 1 tbsp
Salt as per taste
White pepper 1 tsp
Soy Sauce 1 tsp

Method


Heat oil in a pan.
Saute garlic and add onions .
Add rest of the vegetables and saute well.
Add soy sauce, salt n pepper and mix well and turn off the flame.

For Salad



Cabbage 1/2 cup(cut length wise)
Carrot  1/2 (cut length wise)
Capsicum 1/2 (cut length wise)
Spring onions 1/4 cup sliced
Mixed Sprouts 1/2 cup
Parsley 1 tsp (can use coriander)
Airfried noodles 2 cups(just boil noodles and put it in airfyer at 180* for 5 min)
Salt as per taste
Tomato ketchup 3 tbsp
Chilli sauce 2 tbsp
Soy sauce 1 tsp
Oil 1 tsp

Method


Heat oil.
saute all vegetables and add sauce.
Mix well .
Let it cool and then toss in noodles.


Assembling


Make a thick paste of 1 tbsp flour + 1 tbsp water
Take the prepared tortilla and add little filling on one side of the tortilla.
Apply a layer of flour paste and roll tightly.
Preheat your air fryer 180* for 5 min.
Apply little oil with help of brush on the prepared spring rolls and air fry them for 6-8 minutes.
Serve hot with prepared salad...











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